Open your phone or any device or anywhere you have a calendar 🗓 and write ✍️ the answers you give yourself 6 months from today or when you are read this in 6 months time come back to those same answers or questions that you wrote ✅ ticket those off that you managed to accomplish and add another 6 months to the one you have yet to complete and repeat the cycle.
- Part of Self care is — checking on yourself and not waiting on others.
- What is bothering you today? That you are sweeping 🧹 under the rug?
- Are you pretending that you are ok 👌🏾 ✅ but deep down you have a lot going on?
- Do you feel like there is no one that will understand you or do you feel like no one else in the world 🌎 is or has gone through the same thing?
- Does it seem like everyone is striving while only you are facing challenges?✨
That is exactly what our mind lets us believe and it can get very lonely 😔 but no more! Join us at HAYRD.com and talk about it to me and others in the HAYRD community.. maybe someone else is going through it or maybe they have gone through it — what did they do to cope or get over situation?
Motivational video
May be this is the season you are being challenged to be your own saviour, your own safe place ✨