Hayrd by dly
Self Love
Self Love
Reminding you to have Self-love and prioritize Self-care is my mission. Remember your Self-worth and Mental well-being is key
How are you really doing?
Be so content with yourself that you don’t aspire to be anyone else but YOURSELF
Self Love Quotes & Videos
Self-love part 1
What is the key to self love?
Practicing good self care. You will love yourself more when you take better care of yourself and your needs.
It also means- taking care of your own needs and not sacrificing your own wellbeing to please others.
Self-Love part 2
Self love also means – not settling for less than you deserve
How to develop self love:
* Stop comparing yourself to others
* Don’t worry about other people’s opinion
* Allow yourself to make mistakes
* Remember your value does not depend on how your body looks
Steps to self love
* Become more mindful (by understanding what you are thinking, feeling and want)
Self-Love part 3
* Replace criticism and comparisons with acceptance and appreciation
* Communicate with yourself in kind and positive ways
* Act on what you need rather than what you what
* Practice good self care
* Spend quality time with yourself
Steps towards loving yourself
Finding your purpose in life.Â
Turn your pain into purpose
Take that deep pain you have experienced and turn that hurt you feel when you think about it and put that energy into something you love doing. Something that makes you feel fulfilled.
Practice self-acceptance
The best way to move on is for you to allow yourself to feel all of the emotions. The next step is accepting that it happened and it was not within your control and that is ok.
Be around people that inspire you
Imagine being around like-minded people all the time. Of course you will continuously enjoy yourself, however, being around others, especially those that inspire you or those you can learn from challenges your brain and it is a good challenge because you will be left feeling inspired
Taking “Me time”
This is the time you make to take care of yourself. Whether you are taking a walk or taking a nap or simply going for a coffee yourself. That is the me time that we all so desperately need.
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FAQ
Frequently Asked Questions
The importance of self-care and self-love is so underrated
When we are good mentally, we are then a better friend, partner, parent, etc…
Taking care of our mental health does not mean something is wrong
It simply means that we are being proactive in preventing potential mental breakdowns. Which can be caused by burnout, stress, exhaustion, and obstacles.. basically the SEASONS OF LIFE
