HAYRD
How are you really doing?
wellness
The power that is Self Love & Self Care with a positive mindset and daily affirmation and Prayer!
The state of being in good Physical and Mental health.
The state of being in a good health especially when it is something that you are actively try to achieve.
What has worked for me..
Work regime
Healthy nutritious
Self Care – Beauty
Me Time
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My Birth Story/Down Syndrome Diagnosis
Blog My Birth Story / Down syndrome diagnosis Raising awareness To have special needs is to have a unique power: Journey to becoming a special needs mom Part one: In December 2013, I did a pregnancy test and got a positive result. We were getting ready to leave...
Follow your destiny
Blog Follow your destiny What is meant for you will come to you✨facebookinstagramlinkedintiktokamazon What is meant for you will come to you✨ No need to force it💫 At times, we get what we wanted because we pushed on it so hard but are surprised when it ends up hurting...
Dreams into Reality ✨
Blog Dreams into Reality Finding your purpose✨ How to find purpose in life Give back Practice gratitude Turn your pain into purpose Be part of a community/Give back Spend time with people who inspire you Practice self-acceptance Take time for self-care How often do...
What are you grateful for?
Blog Things to be grateful for New Year, new YOU?✨ Let’s reflect back to where we were this time last year. What were some of the goals you had for yourself for this year? Did you manage to complete it? Did you accomplish some or all of the things that were on your...
The difference between these two heartbreaks
Blog The difference between these two heartbreaks One that is caused by a family member vs a partner✨ When you think about your mental state What is the reason you are feeling down? A lot of times those that we love the most are also the one to cause us the most...
It all starts within YOURSELF
Blog It starts within yourself Changing the way you approach, address and react to thingsThe importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are being proactive in...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
How are you really doing today?
Have you ever found yourself giving and doing but no one has taken time to ask you how you are really doing? Well, wait no longer! Stop 🛑 reading this post right now and ask yourself “How am I really doing?”. When you get a response then look at all the areas in your...
Motherhood, travels, budget – how I do it
If I can do it, so can you