HAYRD

How are you really doing?

wellness

The power that is Self Love & Self Care with a positive mindset and daily affirmation and Prayer!

The state of being in good Physical and Mental health.

The state of being in a good health especially when it is something that you are actively try to achieve.

What has worked for me.. 

Work regime

Healthy nutritious

Self Care – Beauty

Me Time

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Me time

Me time

When was the last time you took out time to just be by yourself?

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Self love

Self love

What experience has helped shape you or what experience is shaping you currently?

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