HAYRD
How are you really doing?
Before it is too late
Blog Before it is too late Take some time out to reflect and think about what makes you happy and go for it✨ Take some time out to reflect and think about what makes you happy and go for it Go to that place where you will feel loved and appreciated Go do to that job...
Journey to discovering my self worth
Blog Journey to discovering my self worth My self-love and self-care journey My weight gain started in 2020 when the world experienced the uncertain times called the Pandemic..when I found myself weighing 72kg at 5ft3/160cm and this was before my 4th...
It all starts within YOURSELF
Blog It starts within yourself Changing the way you approach, address and react to thingsThe importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are being proactive in...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
Becoming a better version of Me!
Working from within What people think therapy is:Speaking to someone who will give you solutions to your problemsWhat therapy really is:To releaseWhy therapy is important?Talking.. getting to talk about it.. getting to let out what was bottled up in your inside you......
Pandemic: The aftermath
what did you have to struggle with the last 2 years Let me start by saying.. thank you those that have started following my social media pages and my blog and those that have engaged with me to thank me or to simply say how they can relate ✨💥It is high time that these...
The road to becoming resilient
My lovely boy Isaiah has reached a HUGE milestone this last month 🙂 He didn't have any words and would use the Lámh sign to communicate with us!Over the summer I was trying to explain to him that we would be getting on the...
Taking care of yourself
Set your own personal goals
Motherhood
The good, the bad, the ugly and the fun side of Motherhood
Food
My cravings
Before it is too late
Blog Before it is too late Take some time out to reflect and think about what makes you happy and go for it✨ Take some time out to reflect and think about what makes you happy and go for it Go to that place where you will feel loved and appreciated Go do to that job...
Journey to discovering my self worth
Blog Journey to discovering my self worth My self-love and self-care journey My weight gain started in 2020 when the world experienced the uncertain times called the Pandemic..when I found myself weighing 72kg at 5ft3/160cm and this was before my 4th...
It all starts within YOURSELF
Blog It starts within yourself Changing the way you approach, address and react to thingsThe importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are being proactive in...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
How are you really doing today?
Have you ever found yourself giving and doing but no one has taken time to ask you how you are really doing? Well, wait no longer! Stop 🛑 reading this post right now and ask yourself “How am I really doing?”. When you get a response then look at all the areas in your...
Becoming a better version of Me!
Working from within What people think therapy is:Speaking to someone who will give you solutions to your problemsWhat therapy really is:To releaseWhy therapy is important?Talking.. getting to talk about it.. getting to let out what was bottled up in your inside you......
Pandemic: The aftermath
what did you have to struggle with the last 2 years Let me start by saying.. thank you those that have started following my social media pages and my blog and those that have engaged with me to thank me or to simply say how they can relate ✨💥It is high time that these...
The road to becoming resilient
My lovely boy Isaiah has reached a HUGE milestone this last month 🙂 He didn't have any words and would use the Lámh sign to communicate with us!Over the summer I was trying to explain to him that we would be getting on the...
Taking care of yourself
Set your own personal goals
Motherhood
The good, the bad, the ugly and the fun side of Motherhood
My Son was my wake up call
Blog My Son was my wake up call my voice of reason was him✨ In 2010 My husband and I were driving back home with my then just turned 1 year old son at the back seat. When we drove past a shop and Brayden says “Mommy” with a tone of someone that was worried or...
Before it is too late
Blog Before it is too late Take some time out to reflect and think about what makes you happy and go for it✨ Take some time out to reflect and think about what makes you happy and go for it Go to that place where you will feel loved and appreciated Go do to that job...
Journey to discovering my self worth
Blog Journey to discovering my self worth My self-love and self-care journey My weight gain started in 2020 when the world experienced the uncertain times called the Pandemic..when I found myself weighing 72kg at 5ft3/160cm and this was before my 4th...
It all starts within YOURSELF
Blog It starts within yourself Changing the way you approach, address and react to thingsThe importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are being proactive in...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
How are you really doing today?
Have you ever found yourself giving and doing but no one has taken time to ask you how you are really doing? Well, wait no longer! Stop 🛑 reading this post right now and ask yourself “How am I really doing?”. When you get a response then look at all the areas in your...
Becoming a better version of Me!
Working from within What people think therapy is:Speaking to someone who will give you solutions to your problemsWhat therapy really is:To releaseWhy therapy is important?Talking.. getting to talk about it.. getting to let out what was bottled up in your inside you......
Pandemic: The aftermath
what did you have to struggle with the last 2 years Let me start by saying.. thank you those that have started following my social media pages and my blog and those that have engaged with me to thank me or to simply say how they can relate ✨💥It is high time that these...
The road to becoming resilient
My lovely boy Isaiah has reached a HUGE milestone this last month 🙂 He didn't have any words and would use the Lámh sign to communicate with us!Over the summer I was trying to explain to him that we would be getting on the...
Taking care of yourself
Set your own personal goals
Before it is too late
Blog Before it is too late Take some time out to reflect and think about what makes you happy and go for it✨ Take some time out to reflect and think about what makes you happy and go for it Go to that place where you will feel loved and appreciated Go do to that job...
It all starts within YOURSELF
Blog It starts within yourself Changing the way you approach, address and react to thingsThe importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are being proactive in...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
How are you really doing today?
Have you ever found yourself giving and doing but no one has taken time to ask you how you are really doing? Well, wait no longer! Stop 🛑 reading this post right now and ask yourself “How am I really doing?”. When you get a response then look at all the areas in your...
Becoming a better version of Me!
Working from within What people think therapy is:Speaking to someone who will give you solutions to your problemsWhat therapy really is:To releaseWhy therapy is important?Talking.. getting to talk about it.. getting to let out what was bottled up in your inside you......
Pandemic: The aftermath
what did you have to struggle with the last 2 years Let me start by saying.. thank you those that have started following my social media pages and my blog and those that have engaged with me to thank me or to simply say how they can relate ✨💥It is high time that these...
The road to becoming resilient
My lovely boy Isaiah has reached a HUGE milestone this last month 🙂 He didn't have any words and would use the Lámh sign to communicate with us!Over the summer I was trying to explain to him that we would be getting on the...
Taking care of yourself
Set your own personal goals
Motherhood
The good, the bad, the ugly and the fun side of Motherhood
Food
My cravings
Before it is too late
Blog Before it is too late Take some time out to reflect and think about what makes you happy and go for it✨ Take some time out to reflect and think about what makes you happy and go for it Go to that place where you will feel loved and appreciated Go do to that job...
Journey to discovering my self worth
Blog Journey to discovering my self worth My self-love and self-care journey My weight gain started in 2020 when the world experienced the uncertain times called the Pandemic..when I found myself weighing 72kg at 5ft3/160cm and this was before my 4th...
It all starts within YOURSELF
Blog It starts within yourself Changing the way you approach, address and react to thingsThe importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are being proactive in...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
How are you really doing today?
Have you ever found yourself giving and doing but no one has taken time to ask you how you are really doing? Well, wait no longer! Stop 🛑 reading this post right now and ask yourself “How am I really doing?”. When you get a response then look at all the areas in your...
Becoming a better version of Me!
Working from within What people think therapy is:Speaking to someone who will give you solutions to your problemsWhat therapy really is:To releaseWhy therapy is important?Talking.. getting to talk about it.. getting to let out what was bottled up in your inside you......
Pandemic: The aftermath
what did you have to struggle with the last 2 years Let me start by saying.. thank you those that have started following my social media pages and my blog and those that have engaged with me to thank me or to simply say how they can relate ✨💥It is high time that these...
The road to becoming resilient
My lovely boy Isaiah has reached a HUGE milestone this last month 🙂 He didn't have any words and would use the Lámh sign to communicate with us!Over the summer I was trying to explain to him that we would be getting on the...
Taking care of yourself
Set your own personal goals
Motherhood
The good, the bad, the ugly and the fun side of Motherhood
Before it is too late
Blog Before it is too late Take some time out to reflect and think about what makes you happy and go for it✨ Take some time out to reflect and think about what makes you happy and go for it Go to that place where you will feel loved and appreciated Go do to that job...
Journey to discovering my self worth
Blog Journey to discovering my self worth My self-love and self-care journey My weight gain started in 2020 when the world experienced the uncertain times called the Pandemic..when I found myself weighing 72kg at 5ft3/160cm and this was before my 4th...
It all starts within YOURSELF
Blog It starts within yourself Changing the way you approach, address and react to thingsThe importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are being proactive in...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
Becoming a better version of Me!
Working from within What people think therapy is:Speaking to someone who will give you solutions to your problemsWhat therapy really is:To releaseWhy therapy is important?Talking.. getting to talk about it.. getting to let out what was bottled up in your inside you......
Pandemic: The aftermath
what did you have to struggle with the last 2 years Let me start by saying.. thank you those that have started following my social media pages and my blog and those that have engaged with me to thank me or to simply say how they can relate ✨💥It is high time that these...
The road to becoming resilient
My lovely boy Isaiah has reached a HUGE milestone this last month 🙂 He didn't have any words and would use the Lámh sign to communicate with us!Over the summer I was trying to explain to him that we would be getting on the...
Taking care of yourself
Set your own personal goals
Motherhood
The good, the bad, the ugly and the fun side of Motherhood
Food
My cravings
Before it is too late
Blog Before it is too late Take some time out to reflect and think about what makes you happy and go for it✨ Take some time out to reflect and think about what makes you happy and go for it Go to that place where you will feel loved and appreciated Go do to that job...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
Becoming a better version of Me!
Working from within What people think therapy is:Speaking to someone who will give you solutions to your problemsWhat therapy really is:To releaseWhy therapy is important?Talking.. getting to talk about it.. getting to let out what was bottled up in your inside you......
Pandemic: The aftermath
what did you have to struggle with the last 2 years Let me start by saying.. thank you those that have started following my social media pages and my blog and those that have engaged with me to thank me or to simply say how they can relate ✨💥It is high time that these...
The road to becoming resilient
My lovely boy Isaiah has reached a HUGE milestone this last month 🙂 He didn't have any words and would use the Lámh sign to communicate with us!Over the summer I was trying to explain to him that we would be getting on the...
Taking care of yourself
Set your own personal goals
Motherhood
The good, the bad, the ugly and the fun side of Motherhood
Food
My cravings
Before it is too late
Blog Before it is too late Take some time out to reflect and think about what makes you happy and go for it✨ Take some time out to reflect and think about what makes you happy and go for it Go to that place where you will feel loved and appreciated Go do to that job...
Journey to discovering my self worth
Blog Journey to discovering my self worth My self-love and self-care journey My weight gain started in 2020 when the world experienced the uncertain times called the Pandemic..when I found myself weighing 72kg at 5ft3/160cm and this was before my 4th...
It all starts within YOURSELF
Blog It starts within yourself Changing the way you approach, address and react to thingsThe importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are being proactive in...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
How are you really doing today?
Have you ever found yourself giving and doing but no one has taken time to ask you how you are really doing? Well, wait no longer! Stop 🛑 reading this post right now and ask yourself “How am I really doing?”. When you get a response then look at all the areas in your...
Becoming a better version of Me!
Working from within What people think therapy is:Speaking to someone who will give you solutions to your problemsWhat therapy really is:To releaseWhy therapy is important?Talking.. getting to talk about it.. getting to let out what was bottled up in your inside you......
Pandemic: The aftermath
what did you have to struggle with the last 2 years Let me start by saying.. thank you those that have started following my social media pages and my blog and those that have engaged with me to thank me or to simply say how they can relate ✨💥It is high time that these...
The road to becoming resilient
My lovely boy Isaiah has reached a HUGE milestone this last month 🙂 He didn't have any words and would use the Lámh sign to communicate with us!Over the summer I was trying to explain to him that we would be getting on the...
Taking care of yourself
Set your own personal goals
Motherhood
The good, the bad, the ugly and the fun side of Motherhood
Before it is too late
Blog Before it is too late Take some time out to reflect and think about what makes you happy and go for it✨ Take some time out to reflect and think about what makes you happy and go for it Go to that place where you will feel loved and appreciated Go do to that job...
Journey to discovering my self worth
Blog Journey to discovering my self worth My self-love and self-care journey My weight gain started in 2020 when the world experienced the uncertain times called the Pandemic..when I found myself weighing 72kg at 5ft3/160cm and this was before my 4th...
It all starts within YOURSELF
Blog It starts within yourself Changing the way you approach, address and react to thingsThe importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are being proactive in...
The woman I am becoming
Blog the WOMAN I AM BECOMING I LIKE THE SOUND OF MY VOICE A woman who has decided to launch a blog for women like herself or simply a blog for any individual. HAYRD (pronounced as heard) stands for: “How are you really doing?”. HAYRD is an open platform, a...
Becoming a better version of Me!
Working from within What people think therapy is:Speaking to someone who will give you solutions to your problemsWhat therapy really is:To releaseWhy therapy is important?Talking.. getting to talk about it.. getting to let out what was bottled up in your inside you......
Pandemic: The aftermath
what did you have to struggle with the last 2 years Let me start by saying.. thank you those that have started following my social media pages and my blog and those that have engaged with me to thank me or to simply say how they can relate ✨💥It is high time that these...
The road to becoming resilient
My lovely boy Isaiah has reached a HUGE milestone this last month 🙂 He didn't have any words and would use the Lámh sign to communicate with us!Over the summer I was trying to explain to him that we would be getting on the...
Taking care of yourself
Set your own personal goals
Motherhood
The good, the bad, the ugly and the fun side of Motherhood
Food
My cravings