by hayrdyanga | Mar 21, 2023 | NAVIGATING LIFE, SELF CARE, TRAVEL, Wellness
Blog My Birth Story / Down syndrome diagnosis Raising awareness To have special needs is to have a unique power: Journey to becoming a special needs mom Part one: In December 2013, I did a pregnancy test and got a positive result. We were getting ready to leave...
by hayrdyanga | Jan 3, 2023 | NAVIGATING LIFE, SELF CARE, TRAVEL, Wellness
Blog Follow your destiny What is meant for you will come to you✨ FollowFollowFollowFollowFollow What is meant for you will come to you✨ No need to force it💫 At times, we get what we wanted because we pushed on it so hard but are surprised when it ends up hurting us...
by hayrdyanga | Dec 30, 2022 | NAVIGATING LIFE, SELF CARE, Wellness
Blog Dreams into Reality Finding your purpose✨ How to find purpose in life Give back Practice gratitude Turn your pain into purpose Be part of a community/Give back Spend time with people who inspire you Practice self-acceptance Take time for self-care How often do...
by hayrdyanga | Dec 28, 2022 | NAVIGATING LIFE, SELF CARE, Wellness
Blog Things to be grateful for New Year, new YOU?✨ Let’s reflect back to where we were this time last year. What were some of the goals you had for yourself for this year? Did you manage to complete it? Did you accomplish some or all of the things that were on your...
by hayrdyanga | Dec 27, 2022 | NAVIGATING LIFE, SELF CARE
Blog The difference between these two heartbreaks One that is caused by a family member vs a partner✨ When you think about your mental state What is the reason you are feeling down? A lot of times those that we love the most are also the one to cause us the most...
by Doncil Yanga | Dec 2, 2022 | Wellness, SELF CARE
 Blog It starts within yourself Changing the way you approach, address and react to things Join the community The importance of self care and self love is so underestimated Taking care of your mental health does not mean something is wrong with you! It means you are...
